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SUMMARY:The Power of Presence
DESCRIPTION:Life can be challenging\, especially at work\, and our thoughts and emotions can sometimes make those challenges feel even harder. This interactive program explores the power of presence\, also referred to as mindfulness or consciousness\, and how being more present can help you approach life from a place that is less anxious and stressed to more calm and connected with your deeper self. \nWe’ll explore: \n\nImproving your mental\, physical and emotional health by digging into the connections between mindfulness\, meditation\, self-care and relationships — including the relationship you have with yourself\nGiving you a better understanding of how to practice presence\nCore concepts like acceptance\, resistance and fear\nWays to help lower anxiety\, fear and stress through awareness\, consciousness and the “Yes\, And” philosophy\nSustainable self-care practices\n\nThrough practicing presence\, you’ll strengthen your ability to handle challenging circumstances\, thoughts\, and emotions in more manageable ways. \n\n\nEvent Details\n\nDate: September 24\, 2026\nTime: 5:20PM-7PM\nPlace: The Thirsty Goat; 3040 Cahill Main\, Fitchburg\, WI 53711\n\nREGISTER TODAY→  \n\n\n  \nPricing\n\nMember: $15 + tax (early bird $10\, through 9/13)\nNon-Member: $30 + tax (early bird $20\, through 9/13)\nStudent: FREE (for active students; register with your student email)\n\n\nAbout our Speaker\n \nJoey Donovan Guido\nOwner\, Cuppa SEO\, LLC + Certified Life Coach \nJoey Donovan Guido\, owner of Cuppa SEO Web Design\, is a certified Teacher of Presence life coach and facilitator of mindfulness-based programs. At Cuppa SEO\, Joey helps businesses build websites and online marketing strategies that bring together SEO\, user experience\, and conversion to help organizations get found\, build trust\, and turn visitors into customers. \nIn addition to his work in digital marketing\, Joey offers coaching and presentations focused on mindfulness\, presence\, self-care\, and personal well-being. He holds a Becoming a Teacher of Presence certificate from the School of Awakening (Eckhart Tolle) and is the creator of the GUTS and Power of Presence programs. \nThank you to our sponsor(s)\nillumin (Strategic Parnter) \nSpoken Frame Media \n 
URL:https://amamadison.org/event/2026-september-event/
LOCATION:The Thirsty Goat\, 3040 Cahill Main\, Fitchburg\, WI\, 53711\, United States
CATEGORIES:Workshop
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